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Crystal Ngumezi

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What’s your favorite active workout to do when traveling?? ⠀ Even when I travel ✈️, I still make sure to get in a good workout 💪🏾. ⠀ Whether it’s hitting the gym, a good run around the neighborhood, or some outside activities 🏃🏾‍♀️🏃🏾‍♀️, share with me how you stay active 👇🏾

#sponsored Where are my health nuts? 🙋🏾‍♀️ I’ve just now been taking my vitamin game seriously to help me stay more alert & healthy 💪🏾. ⠀ Vitamin B Dual-Action helps fight fatigue before it begins, providing 8 hours of support in one, easy-to-swallow tablet with NO Caffeine, using 8 essential B Vitamins and Spirulina to give you the energy you need. ⠀ Nutrilite Joint Health provides a foundation for building flexibility and mobility, with glucosomine and chondroitin that support healthy, strong joints that are critical to stay active. ⠀ My fitness routine is about to be even more lit 🔥 (Made it a habit to workout every morning like clock work ⏱😉) You can get these products at Amway.com 👉🏾 LINK IN BIO ⠀ @amwayus @amway #amway #nutrilite

Had a quick trip to NY ✈️ this week... what’s your favorite thing to do in the city?? ⠀ FYI: I share all the details of my trips on my Insta Stories + helpful tips for those of you who create content for your brand 😏 ⠀ P.S. I turned this skirt into a dress 😉

Casually strolling down your TL reminding you to stay above the noise today. You have control over how you view yourself and the world around you. Control your atmosphere 👉🏾 Galatians 5:22-23 ❤️🙏🏾

Happy Thursday💓 If you’ve found yourself worrying today, take heart in knowing that God has already provided a way for you. 𝓜𝓪𝓽𝓽𝓱𝓮𝔀 6:25-34 ⠀ 𝐂𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐁𝐢𝐨 to receive Weekly Devotionals sent straight to your inbox ❤️🙏🏾 ⠀ I will also be doing IG Live Bible Studies, so Sign Up to receive details on this as well!

Helping Creatives & Entrepreneurs create their own lanes 👊🏾💥. 📲 𝐂𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐛𝐢𝐨 ⠀ The best thing that could have ever happened to me was 𝒓𝒆𝒋𝒆𝒄𝒕𝒊𝒐𝒏. Why?! Because it taught me how to get up & fight again 💪🏾. ⠀ Teaching you exactly how to build a brand online & create opportunities for yourself. Build Your Brand 📲 𝐂𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐋𝐢𝐧𝐤 𝐢𝐧 𝐦𝐲 𝐛𝐢𝐨

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